Get Your life back with Dopamine Fast — Make boring things enjoyable.
1 min readMay 21
--
I want to start with a story of an obese man who indulged in processed food, Sweets, and fast food with many artificial flavors. He could not eat healthy food because it was boring and did not have taste. It started to affect his health, and he was about to get surgery. However, his doctor challenged him to eat only broiled potatoes for two weeks. It was not a long-term solution but only for two weeks only.
